Arts Therapy For Self Healing-Part One

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Arts Therapy For Self Healing (Part One)
Art Therapy : Therapeutic Art and The Healing Process of Therapeutic Art For Self Expression and Self Healing
4.2 (4,948 ratings)
29,247 students enrolled
Created by Libby Seery - Founder of Renaissance Life Therapies
 English

What Will I Learn?

• Explore facets of your personality you never knew existed
• Use art as a means of self expression
• Create art without judgement
• Create art as a means for self healing and self discovery
• Enjoy art as a family bonding exercise
• Build on your self esteem and increase your confidence levels
• Use art as a means of relaxation and to unwind
• Enjoy the benefits that creative art brings to our emotional and physical well being
• Use art for the purpose of active meditation
• Learn many different techniques to use art for pure enjoyment and recreation
• Create Mandalas and Zentangles

Requirements

• The perfect thing about this course is that no prior experience or knowledge is required.
• The only thing you will need, is an imagination and an open mind!

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